Donation-Based Yoga Fundraiser

Supporting The Lakewood Boys Indoor Track Team

 

SUN. MARCH 15TH 5-6PM

 

Lakewood Main Public Library

15425 Detroit Ave, Lakewood, OH 44107

Multipurpose Room

 

ALL SKILL LEVELS AGES 13 AND OVER

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Participants are invited to show up exactly as they are. You’re welcome to simply come, sit, and absorb the positive energy of the space, or gently move along with us at your own pace. The focus will be on steady breathing, slow and mindful movement, and simple stretches that feel good in the body.

 

Slow Flow Yoga with Assistant Coach Linda Hernandez